The bedroom is probably the one place you don’t want to finish first for most guys. Intercourse specialists (and, we assume, you) agree totally that absolutely nothing makes some guy feel more insecure than coming up short when it matters most. When you’re affected by this sexual shortcoming, relax—there are wide ranging methods to improve your intimate endurance and last for a longer time in sleep.
“All men have actually their very own extending strategy, from considering soccer or baseball or counting backwards in their minds,” says A.L. Harper, a sex specialist and previous editor of the U.K.-based men’s mag. “However, these distraction practices can wind up making dudes more serious in bed because they’ren’t being attentive to their partner’s pleasure.”